July 19, 2023

Snack Ideas

Within the world of dance, the role of wholesome food and snacks is undeniable. Dancers need a nutritious diet for maintaining consistent energy levels, nurturing muscle wellness and recovery, and keeping themselves fuelled, particularly during rigorous rehearsals and shows. Diet also plays a critical role in promoting bone health, and strengthening the immune system. Healthy snacks

May 3, 2023

CREATE Student Choreography Showcase 2023

MAPA students are encouraged to push their creative and choreographic ability each year through developing their own routines in any dance style of their choice. This event is designed to build confidence and performance experience in a supportive and encouraging environment. This opportunity is open to all students at MAPA in the Junior, Inter or